NOT THAT YOU DONT HAVE THE TIME, YOU WON’T MAKE THIS A PRIORITY


IT’S NOT THAT YOU DONT HAVE THE TIME, THIS IS NOT A PRIORITY | Gym Talk
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It’s not that you don’t have the time to train, its that you haven’t made this your priority. Today’s gym talk addresses some of the excuses I hear around about showing up and give my take on why and how to overcome them.   Thank you to everyone that showed up this morning to talk about what challenges we face starting this training program.

Starting a training program is a lifestyle choice, I am taking very seriously.  This morning was a struggle for me complete my work in the allotted time.  Normally it takes me about 40 minutes to get the work out done, but today was more like 1 hour.  It’s ok, I gave my best for today, and that’s what matters.

~Giovanni Hale

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The Start For New Creators| New Monetization Guidelines


New creators are doomed! That’s none sense and should not be tolerated in any YouTube family. YouTube changed its requirement for monetizing content. Now you must have 1000 subscribers and 40,000 views. It has never been more imperative to provide content. Stepping up your posting content to help give your videos the best opportunity possible to succeed, really is what this whole change is about for me.

YouTube host your videos for free and allows you to reach a global audience. You can still do that at zero cost to you, but the bar has changed and for my community within YouTube.  I hope you guys see how remarkable this change is, and will continue to support your local YouTubers.

~Giovanni Hale

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Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud

Why I’m Going, Ketogenic (Keto)| Gym Talk


Why I’m Going Keto|Gym Talk
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I am not a medical professional anymore, but having a background in the art of medicine ketogenic is something I was familiar with but not prepared to make a lifestyle choice. Recently I have been studying the lifestyle option and wondering how to get started. Today’s gym talk is about my journey and my plans to change my life.

Keto In 28

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