Stop Chasing The Next Big Thing| Nike Plus Run App

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Chasing after the next big thing is a habit I am breaking in my life and after it was brought to my attention, I started to notice how deeply embedded in my life this habit loop is embedded. I am replacing this habit loop with goal setting. Goal setting takes time and since my goals are monitored more closely this will help me track my progress.

No finish line. See you tomorrow.

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~Giovanni Hale

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1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

Let’s Talk Diet| Nike Plus Run App|Giovanni Rodriguez

 

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This morning I woke up with an idea to start sharing more of my diet with you guys! I will love to get some feedback if that’s something you want to see?

No finish line. See you tomorrow.

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~Giovanni Hale

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1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

Kick Off Run| Nike Plus Run App|Giovanni Rodriguez

 

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Where have you been? I know that’s what you’re wondering? I could not talk to you about what’s going on until today, so work date is all set to head back to work and trust me the past month has been an emotionally trying time for me. I am not 21 years old anymore and prefer a few nuances in my life remain the same. Ok enough with the story! Back to work! Kick off run is 10 min long and just the start.

No finish line. See you tomorrow.

~Giovanni Hale

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• Follow Me on Twitter: https://twitter.com/diablocain

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1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

Benchmark Run| Nike Plus Run App|Giovanni Rodriguez

https://www.youtube-nocookie.com/embed/LDbsWSEUV2E?showinfo=0&controls=0&modestbranding=1&disablekb=1&cc_load_policy=1&autoplay=1&loop=1&autohide=1&rel=0&enablejsapi=1&fs=0

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Benchmark run the way I set and gauge my running progress.  Yesterday 2-mile run was not very difficult, but after being out of the gym for a few days, it felt good to get out and stretch my legs. 

No finish line. See you tomorrow.

~Giovanni Hale

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  1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

WHY I QUIT MY JOB |Giovanni Rodriguez

WHY I QUIT MY JOB |Giovanni Rodriguez

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Almost a month has passed, and I can now finally talk about why I quit my job and what my next plans are to keep moving forward. I left my company on 8 June 2018 due to my perception of advancement. I am not stating the company was poor, or even the position was a poor fit, but recently during my time off, I have finished a book by Carol Dweck called mindset that changed my perception of why I left the company and position. It was my lack of skill that contributed to my stagnation in the position. I return to work on the 9 July 2018 and expect to use my newly learned skills to good use.

No finish line. See you tomorrow.

~Giovanni Hale

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1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter

CAPM CERTIFICATION |Giovanni Rodriguez

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Customer service is a skill set. Not everyone can create an exceptional customer experience and set the tone for repeat business. I possess those skills and the time has come to add to my superpower with a Certified Associate in Project Management (CAPM)® certificate from the Project Managment Institute. This choice will provide me with an opportunity to further my career goals in machine learning and artificial intelligence.

No finish line. See you tomorrow.

~Giovanni Hale

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Recovery Run |Nike Plus Run Club App| Giovanni Hale

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Thank you to everyone for the well wishes on the wedding. I appreciate the love. Today is a 0.50-mile recovery run. The relaxed pace and I should be done in no time. 90 degrees outside so I will hit the treadmill.

No finish line. See you tomorrow.

~Giovanni Hale

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Follow Me Online!

• Follow Me on Twitter: https://twitter.com/diablocain

• Like Me on Facebook: https://www.facebook.com/giovannihale

• Check out My Instagram: https://www.instagram.com/diablocain/?hl=en

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1. Music: ‘Where Are They?’ by @Jpaulished on #SoundCloud? #np https://soundcloud.com/jpaulished/where-are-they?utm_source=soundcloud&utm_campaign=share&utm_medium=twitter